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Professional Coaching & Consulting

Elevate from Stressful Surviving to Meaningful Thriving

"Your anedote to burnout is not necessarily less work.

It could be more meaning."

- Adam Grant

To process, heal, and grow from experiences of burnout and compassion fatigue, it can be important to reassess and reconnect to our values and talents. 

Seaside Cliffs
Shore

I approach Professional Coaching through a strength-based lens, grounded in theories of Acceptance and Commitment Therapy, meaning-making, along with research on interpersonal leadership and personal growth to aid clients in embracing and empowering their potential as full human beings at work. 

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Schedule a Discovery Call or Coaching Intake

Starboard Therapy and Coaching

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