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STARBOARD THERAPY AND COACHING
Professional Coaching & Consulting
Elevate from Stressful Surviving to Meaningful Thriving
"Your anedote to burnout is not necessarily less work.
It could be more meaning."
- Adam Grant
To process, heal, and grow from experiences of burnout and compassion fatigue, it can be important to reassess and reconnect to our values and talents.
I approach Professional Coaching through a strength-based lens, grounded in theories of Acceptance and Commitment Therapy, meaning-making, along with research on interpersonal leadership and personal growth to aid clients in embracing and empowering their potential as full human beings at work.
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Schedule a Discovery Call or Coaching Intake
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